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Girls Basketball Clinics - starting this Thursday!

8/27/2018

 
RHAA Girls Basketball will be conducting pre-season basketball clinics on Thursdays, 6:30-8 at First Assembly in Rolla, beginning on 8/30. 

​There is no charge for this clinic. This is open to girls ages 12-18, who are interested in trying out for this year's basketball season.  Please wear appropriate attire and bring a water bottle.  

RHAA next week

8/25/2018

 
Volleyball has their first away game on Friday

Soccer has an away game Saturday

Running club will continue:
Tuesday morning 7am
Thursday evening 6:30pm
Saturday morning 7am
**New people have been joining us each week, so you are still welcome to join us. All levels of fitness and all age groups are welcome. (Under 12 are welcome to come if a parent comes.)

Running Club

8/17/2018

 
***Changing Thursday running to morning to be available for CHESS picnic Thursday evening.***

​Homeschool students 12 and up and their parents or older siblings are invited to join in a running club.
The purpose of the running club is to gain endurance to prepare for another sport or just for general health and have some companionship while doing so.
We will meet at Steeplechase Park on Coventry Lane. (Turn south on Aintree Rd at the KTTR Studios on Soest.) We will stretch and go over a short running tip and then divide up into groups. I will have route maps for about 3 miles, 2 miles, and 1 mile that start and return to the park. The goal is to run as much as you can and try to improve your personal endurance. The routes are on streets so runners will need to obey normal pedestrian rules.
The park has a basketball court and a playground.

Sat, Aug 18, 7am
Tues, Aug 21, 7am
Thur, Aug 22, 7am
Sat, Aug 25, 7am

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