Homeschool students 12 and up and their parents or older siblings are invited to join in a running club.
The purpose of the running club is to gain endurance to prepare for another sport or just for general health and have some companionship while doing so.
We will meet at Steeplechase Park on Coventry Lane. (Turn south on Aintree Rd at the KTTR Studios on Soest.) We will stretch and go over a short running tip and then divide up into groups. I will have route maps for about 3 miles, 2 miles, and 1 mile that start and return to the park. The goal is to run as much as you can and try to improve your personal endurance. The routes are on streets so runners will need to obey normal pedestrian rules.
The park has a basketball court and a playground.
Sat, Aug 18, 7am
Tues, Aug 21, 7am
Thur, Aug 22, 7am
Sat, Aug 25, 7am